5 Reasons Sex is Good For You!

angeleye · Joined: 25 Feb 2004 Posts: 400 Location: St. Maarten

Better sleep. A sexier physique. Stronger immunity. Sound like the effects of the latest wonder drug? Nope, it's just the many physical benefits of having a satisfying sexual relationship.

And all this time you were just making love because it was fun! If you're looking for more reasons to get romantic, consider the following:

1. You're getting a good workout. Would you rather run 75 miles or have sex three times a week for one year? While both burn the same number of calories (about 7,500), one is decidedly more pleasurable than the other. Regular sex - which burns approximately 150 calories in a half-hour -- is regular exercise. You'll have all the same benefits of spending that time in the gym, including improved circulation, lower cholesterol and the release of feel-good endorphins.

2. You won't get sick. According to research by Dr. Carl Charnetski, professor of psychology at Wilkes University in Wilkes-Barre, Pa and co-author of Feeling Good is Good For You, people who reported one or two sexual episodes per week enjoyed higher levels of Immunoglobin A, the antibody that helps fend of illness.

3. You'll feel happier. In addition to the obvious boost in satisfaction, feeling secure in your relationship leads to a greater sense of well-being. Women in particular may see even more benefits. Researchers at the State University of New York at Albany found that women who regularly came into contact with semen were significantly less depressed than those who didn't get a dose of those potent sex hormones and naturally occurring opiates.

4. You'll reduce stress. People who get it on regularly report that they handle stress better. The release of climax will get even the most anxious lover totally relaxed, and you know you'll sleep better.

5. You'll live longer (and look younger!). A British study of 1,000 men found that those who had at least two orgasms per week had half the death rate of those who indulged less than once a month. Sex can make you look younger, too, according to neuropsychologist David Weeks, who found that men and women who reported having sex an average of four times per week looked approximately 10 years younger than they really were.

Ahhhhhhhh, I had to share this one with y'all Very Happy

may you enjoy your sex buffet to the fullest U da man

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GIBOU'Z ANGEL Very Happy

cassaboubou · Joined: 08 Jul 2003 Posts: 12 Location: New York

Wow you had to dig deep to come up with this!!!! I'm speechless, don't know what to say except if it is true, I must be in great shape.
LOL

macdlina · Joined: 09 May 2003 Posts: 273 Location: VA,Richmond

wow,that is so true i notice my bottom gets lager ,you right
please continuen with the lesson
i got to say i'm somewhat speechless
boubou wap fe dioler,pas que ou jien li sa duex troi jou konsa,fel frem n(lol) Laughing

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love the one who love you not the one you know that don't want you or use you
sexy

Cassa Boubou · Posted: Thu May 05, 2005 8:13 am Post subject: Just being modeste

Macdlina,

I'm not bragging, I would not know where to start, "pa jan'm fe sa nan vi'm" I just though that if it the statement above was true, then I'm living a healthy life. "mion pa pi bon que tout neg, mion bon jan pap". Much love and how are things in VA.
Have a nice day. Kiss

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The Cassa

crawfish · Joined: 02 Feb 2004 Posts: 707 Location: Atlanta, GA

Wow ! I have to agree with that !

especially # 4, usually people that are stressed out, that's all they need is a little sex in they lives Laughing

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"If you think education is expensive, try ignorance"

Karizmua · Joined: 17 Mar 2003 Posts: 1120 Location: Somewhere

Gro koze kap pale la wi,

Shocked

@ Macdlina

Thanks for sharing Angel!
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~*~Life is a foreign language; all men mispronounce it -CM.~*~

macdlina · Joined: 09 May 2003 Posts: 273 Location: VA,Richmond

boubou cherie i was just joking but everything in VA is fine ,and everything i want is going to plan such as Graduation and Prom
that i can't wait for
anyway swety don't take what i say seriuos ok
luv ya Flower

_________________
love the one who love you not the one you know that don't want you or use you
sexy

mirod4ever · Posted: Mon May 09, 2005 10:58 am Post subject:

macdlina,
You are actually receiving a high school diploma? Wow! Some schools in the US should be condemned. Anyway, congratulations on a “work” well done. Aside from your flourishing modeling career, please keep us posted on your future plans.
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The mind is like a parachute. It doesn't work unless it's open

macdlina · Joined: 09 May 2003 Posts: 273 Location: VA,Richmond

well micro yes i am an a advance on that matter and thank for you negativity but what i do in here doesn't mean that's what i do in school
but thank you.
_________________
love the one who love you not the one you know that don't want you or use you
sexy

angeleye · Joined: 25 Feb 2004 Posts: 400 Location: St. Maarten

macdlina · Joined: 09 May 2003 Posts: 273 Location: VA,Richmond

well angeylla don't worry about what he say if that how he felt let him speak.
he is not hurthin they are just word
that not going to kill
let him express his mine
but thank you though Laughing

_________________
love the one who love you not the one you know that don't want you or use you
sexy

mnicolas · Joined: 12 Mar 2003 Posts: 2559

Macdlina Mirod4ever (Micro) is a "she", not a "he"
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Pas besoin de requiem pour donner le blues à Beethoven
Pas besoin de concerto pour faire vibrer les pianos.
Je connais un répertoire qui pourrait faire pleurer Mozart

Karizmua · Joined: 17 Mar 2003 Posts: 1120 Location: Somewhere

Bois · Joined: 15 Jan 2004 Posts: 775 Location: Paris (France)

Ah la la....we do not even know who is male or female on this site...
papabondye !
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http://www.freewebs.com/radiokayimit

mirod4ever · Posted: Mon May 16, 2005 12:35 pm Post subject: